Ontario Employer Guide: Creating a Fair Sick Note Policy (2026)

Last reviewed and updated: August 2026 by a licensed Canadian physician

Ontario employers (including Shopify, TD Bank, RBC, Amazon, Loblaws, and government agencies) need to balance documentation needs with the Working for Workers Act restrictions. Here's how to create a compliant policy.

Updated August 2026, Current Ontario ESA and CPSO telemedicine standards.


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Ontario Employer Guide: Creating a Fair Sick Note Policy

As an Ontario employer, the Working for Workers Act has changed what you can require from employees regarding sick notes. Here's how to stay compliant.

What Ontario Law Says (2026)

You CANNOT:

  • Require a medical certificate for the 3 ESA sick days

  • Require a note from a specific type of practitioner

  • Ask for a specific diagnosis

  • Contact an employee's doctor without consent

  • Penalize employees for using their legal sick day entitlements


You CAN:
  • Request a note for absences beyond the 3 ESA days (if in your policy)

  • Ask for confirmation of inability to work

  • Request an estimated return date

  • Require a fitness-to-return note for safety-sensitive roles

  • Have a policy requiring notes for paid sick days you provide above the ESA minimum


The Working for Workers Act Impact

The Working for Workers Act specifically:

  • Prohibits requiring a medical certificate for ESA sick days

  • Limits the type of evidence employers can demand

  • Protects employees from retaliation for using sick leave


Should You Accept MedLetter Notes?

Yes. MedLetter notes are issued by CPSO-registered physicians following a clinical assessment. They are legally equivalent to notes from any other licensed physician in Ontario.

Best Practices for 2026

1. Accept online/virtual sick notes, CPSO recognizes virtual care as legitimate
2. Be consistent, Apply your policy equally to all employees
3. Document your policy, Put it in writing and ensure all employees have access
4. Consider reimbursement, Reimburse sick note costs as a goodwill gesture

Learn more about MedLetter for employers, Contact us

Ontario Employment Standards: Your Rights

Under Ontario's Employment Standards Act, 2000 (ESA), employees are entitled to 3 unpaid sick days per year (some employers offer paid days). Important provisions:

  • Employers cannot require a doctor's note for ESA-protected sick days as of January 2024 (Working for Workers Act amendments)

  • The Ontario Human Rights Code requires employers to accommodate medical conditions to the point of undue hardship

  • Federally regulated employees in Ontario get 10 paid sick days under the Canada Labour Code

  • Many Ontario employers (including Shopify, TD Bank, RBC, Amazon, Loblaws, and government agencies) still request notes as a matter of company policy (distinct from legal requirement)


Statistics: Healthcare Access in Ontario

According to Ontario Health and Statistics Canada (2025-2026):

  • 2.3 million Ontarians lack a regular family doctor or nurse practitioner

  • Average emergency room wait time in Ontario: over 4 hours for non-urgent cases

  • Walk-in clinic wait times in the GTA: 1.5-3 hours on average

  • Ontario has the lowest physician-to-population ratio of any large province


Practical Steps for Ontario Employees

1. Know the ESA - Your your employer faces consequences for penalizing you for taking your 3 statutory sick days
2. Check your employment contract - Many Ontario employers (including Shopify, TD Bank, RBC, Amazon, Loblaws, and government agencies) offer 5-10 paid sick days beyond the ESA minimum
3. Unionized workers - OPSEU, CUPE, and Unifor contracts typically provide 12-18 paid sick days annually
4. Document everything - Keep a record of when you called in and who you spoke to
5. Accommodation requests - If you have a chronic condition, consider requesting formal workplace accommodation under the OHRC

When a Sick Note May Not Be Required

While Ontario law has specific rules, most employers still require documentation. Here's when you need to protect yourself:

  • Your 3 annual ESA sick days (Working for Workers Act, 2024)

  • Family responsibility leave (up to 3 days)

  • Bereavement leave (up to 2 days)

  • Domestic or sexual violence leave

What Employers Need to Know

Canadian employment law balances employer interests with employee privacy:

  • Employers can request confirmation of illness but not specific diagnoses

  • The note should state: dates of absence, that the employee was/is unfit for duties, and expected return date

  • Employers cannot contact the physician directly without employee consent

  • Requiring a note for every single-day absence may constitute harassment in some jurisdictions


Cost Considerations for Employers

  • Walk-in clinic notes cost employees $20-50 and require 2-4 hours away from work

  • Virtual sick notes reduce time away from work to minutes

  • Some employers reimburse sick note costs as a best practice

  • The cost of replacing a sick employee for a day far exceeds the cost of documentation


Understanding Ontario-Specific Employer Requirements

Ontario is home to a diverse range of employers, from massive public institutions to tech startups. Whether you work for the Ontario Public Service, TTC, OPG, or large private corporations like Shopify, TD Bank, RBC, or Amazon warehouses, understanding how sick note policies apply locally is crucial.

For instance, employees in Toronto, Ottawa, Mississauga, Brampton, Hamilton, London, Kitchener, and Windsor often face unique challenges when trying to secure a sick note. Traffic congestion, long wait times at walk-in clinics, and the sheer volume of patients can make obtaining a physical note a daunting task. This is where online services like MedLetter become invaluable.

If you find yourself in a situation where your boss is demanding a note by tomorrow, or you called in sick without one and need to provide documentation retroactively, MedLetter offers a quick and reliable solution. Even on weekends or evenings when traditional clinics are closed, our service ensures you can get the documentation you need without the stress.

Navigating the Ontario Human Rights Tribunal (HRTO) and WSIB

It's also important to understand the role of the Ontario Human Rights Tribunal (HRTO) and the Workplace Safety and Insurance Board (WSIB). If an employer fails to accommodate a medical condition or penalizes an employee for taking legitimate sick leave, the employee may have grounds to file a complaint with the HRTO. Similarly, if an illness or injury is work-related, WSIB claims require specific medical documentation that must be handled carefully.

Comparing Sick Note Options in Ontario

To help you understand the best approach for obtaining a sick note, here is a comparison of your options:

| Feature | Walk-in Clinic | Family Doctor | MedLetter Online Service |
| :--- | :--- | :--- | :--- |
| Cost | $20 - $50+ | $20 - $50+ | $49 Flat Rate |
| Wait Time | 1.5 - 4+ hours | Days to Weeks | Same-day (2-6 hours) |
| Convenience | Low (Travel required) | Low (Travel required) | High (From home) |
| Availability | Limited hours | Limited hours | 24/7 Submission |
| CPSO Registered | Yes | Yes | Yes |

Urgent Scenarios: When You Need a Note Fast

Life is unpredictable, and illnesses don't always happen during regular business hours. Here are some common urgent scenarios where an online sick note service is a lifesaver:

  • The "Note by Tomorrow" Demand: Your manager insists on having a sick note on their desk by 9 AM tomorrow, but it's already 8 PM.

  • Retroactive Requirements: You called in sick yesterday, assuming you'd feel better today, but you don't, and now HR is asking for documentation for both days.

  • Weekend and Evening Illnesses: You fall ill on a Saturday evening, and all local clinics in your area (whether in Toronto, Hamilton, or Ottawa) are closed until Monday.


In these situations, New sick-note requests are temporarily paused while we review our service. We are not accepting new orders at this time. online is the most efficient way to ensure you meet your employer's requirements without compromising your recovery.

Frequently Asked Questions

Can I get a sick note online in Ontario?
Yes. CPSO-licensed physicians can assess patients through virtual consultations and issue legally valid sick notes accepted by Ontario employers (including Shopify, TD Bank, RBC, Amazon, Loblaws, and government agencies).

How much does an online sick note cost in Ontario?
MedLetter charges a flat $49 for a sick note with same-day delivery. This includes the physician assessment and official documentation.

Will my Ontario employer accept an online sick note?
Yes. The College of Physicians and Surgeons of Ontario recognizes virtual care. Online sick notes are legally equivalent to in-person notes.

How long does it take to get a sick note from MedLetter?
Most sick notes are delivered within 2-6 hours of submission. Same-day delivery is standard.

What if my employer refuses to accept a virtual sick note?
Under CPSO telemedicine guidelines, virtual care is a recognized and legitimate form of medical practice. If an employer refuses a valid note from a CPSO-registered physician simply because it was obtained virtually, they may be in violation of employment standards or human rights policies. You can refer them to the CPSO guidelines or consult with the Ministry of Labour.

Do I need a sick note if I work for a federally regulated employer in Ontario?
Federally regulated employees (such as those at TD Bank, RBC, or in telecommunications) are governed by the Canada Labour Code, which provides 10 paid sick days. While the rules differ slightly from the provincial ESA, employers can still request a medical certificate for absences, especially those lasting more than three consecutive days.

Can an employer ask for my medical diagnosis on the sick note?
No. Under Ontario privacy laws and the ESA, employers are only entitled to know that you were assessed by a medical professional, that you are unfit for work, and your expected date of return. They cannot demand specific medical details or diagnoses.

Related: Sick Note Ontario, Complete City Guide | Ontario Sick Note Cost 2026 | Understanding the Working for Workers Act

See Also